About Me
Hi! I'm Erin. I am a Certified Child Sleep Consultant and most importantly, I am the mother of 4 children. I would never suggest anything I wouldn't use with my own children, so I do not do Cry It Out with babies. ​​
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I was certified through the Family Sleep Institute a comprehensive, evidence-based program in 2018. I am trained in a variety of sleep training methods that range from direct to gentle. I always keep the parent's goals and parenting philosophies in mind when I do my consultations and sleep plans. Parents are the experts on their own children and I always make plans that parents are going to be comfortable with implementing. It is the parents that decide which method they want to use. I use only gentle methods with babies (i.e. no Cry It Out).
Having children who are great sleepers is life-changing. That is why I got into this business. I love helping families see and experience the benefits of great sleep. Good sleep is not only critical for the child, it is also important for the adults too.
Erin Myrmel
Sleep Services
Sleep Training Package
For children 5+ months
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*Phone consultation where we talk about the components of healthy sleep and how to accomplish your goals (approximately 1 hour)
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* A detailed sleep plan with everything we talked about in the phone call for your to follow.
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* 2 week follow up support period after you start sleep training where I will answer questions, offer encouragement and make adjustments as needed
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* No additional cost for twins
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Please contact me via email before paying.
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350€
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Newborn Package
For expectant parents or parents of a baby 0-3 months old
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This package includes a sleep plan and then follow up emails. You are not sleep training, you are just slowly setting a good foundation for sleep and going at your own pace following the babies cues.
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* A comprehensive detailed sleep plan with a plethora of information about sleep and caring for a newborn so you can set a healthy foundation for sleep from the beginning. The sleep plan includes info on sleep for baby at the following stages: 0-2 months, 3 months and 4 months and 5 months so you know what to expect and how to adjust at each distinct stage.
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* Up to 10 total follow-up emails for you ask questions after implementing the plan to use until your baby turns 6 months.
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*40% off the Sleep Training package if you still need to sleep train after your baby turns 6 months
* No additional cost for twins
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100€
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Consultation Only
2 year olds +
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For families with older children who are good sleepers and have a healthy sleep foundation, but whom need help with 1 specific sleep challenge such as: transition issues from a crib to a big bed, very late bedtime, bedtime battles etc.
*Phone consultation where we talk about the components of healthy sleep and how to accomplish your goals (approximately 45-60 minutes).
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*Includes 5 follow up emails to ask questions after you implement what we talked about on the phone.
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*Do not include a sleep plan
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Please contact me via email before paying.
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115€
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Returning Clients
*This package is for clients and children that I have already worked with. If you have additional questions or for a different sleep challenge that comes up after the 2 week follow up period (even if it is months or years after your initial package).
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* 1 or 2 phone calls totaling up to 1 hour
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*Does not include a sleep plan
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75€
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I do my best to respond to your inquiries as quickly as possible. I generally respond within 2 days. Office hours (when I respond to inquires and do follow up calls/emails with clients) are Monday-Friday, 9 am-4 pm.
Testimonials
Erin Myrmel
email: erin@sleepbaby.co
